Megha Raina Runwal
Megha is a certified Classical Hatha Yoga teacher, health and fitness expert who has undergone a 21-week intensive teacher training from Sadhguru Gurukulam,Isha Foundation,Coimbatore – India.
She has conducted over +500 workshops across India and USA, and has touched over thousands of lives. She is also an advert traveller, a nature lover, integrative health coach and a designer.
Upcoming Programs by Megha Raina Runwal
Jala Neti with Sadhguru Gurukulam – Certified Teacher
Clear Your Pathways • Breathe with Ease • Create Inner Clarity What if a clearer breath could become the foundation for greater ease, focus, and well-being? Jala Neti is a traditional yogic cleansing practice that uses appropriately prepared water to gently rinse the nasal passages. By helping clear mucus, dust, and other impurities, it supports […]
Surya Kriya Yoga - Restoring the Body, Mind and Spirit
When we say "yoga", we don’t mean impossible pretzel poses. Yoga means to be in perfect tune - your body, mind, and energy and the existence are in absolute harmony. It is the science of activating your inner energies to such a vibrant and exuberant state that your body, mind, and emotions function at their […]