Jala Neti with Sadhguru Gurukulam – Certified Teacher

Clear Your Pathways • Breathe with Ease • Create Inner Clarity

What if a clearer breath could become the foundation for greater ease, focus, and well-being?

Jala Neti is a traditional yogic cleansing practice that uses appropriately prepared water to gently rinse the nasal passages. By helping clear mucus, dust, and other impurities, it supports more comfortable breathing and prepares the body and mind for deeper yogic practices. Simple, accessible, and easy to incorporate into a daily routine, Jala Neti is a valuable tool for maintaining clear nasal pathways and a balanced respiratory system.

Potential Benefits:

• Clears mucus, dust, and everyday nasal impurities
• Supports comfortable, unrestricted breathing
• Maintains nasal, sinus, and upper-respiratory health
• Eases occasional congestion associated with colds or allergies
• Supports restful sleep and reduces feelings of tiredness
• Calms the mind and promotes relaxation
• Supports eye, nose, and throat comfort
• Relieves occasional sinus-related head discomfort

Open to Everyone: Suitable for ages 14+. Participants will learn proper technique and safe water preparation.

Copper Jala Neti Pot Kits will be provided for all participants.

Date: Sunday, September 13th
Time: 3:00 PM – 4:00 PM