Paulina M

Paulina is the co-founder of Touchstone Wellness Center and a somatic practitioner devoted to supporting others in reclaiming a life that feels embodied, authentic, and free. Her work is rooted in a deep personal journey of moving beyond fear, control, and unconscious patterns toward greater connection, joy, and alignment an intention that continues to guide both her life and practice.

Originally from Poland, Paulina holds a Master’s degree and began her training in Dance Movement Therapy. Over 18 years ago, she moved to the United States to further expand her understanding of the body and therapeutic work. Her background includes Therapeutic Massage Therapy, Active Release Techniques (ART), osteopathic-informed approaches, Spinal Flow™, cranial and fascial therapies, Pilates, Soma Breathwork, and Continuum Movement.

Paulina had the privilege of meeting Dr. Stephen Porges in person and continues to be guided by his Polyvagal framework in every dimension of her practice. She is committed to creating spaces where individuals feel safe to reconnect with their bodies, access resilience, and experience meaningful, lasting change. She is also a mother of two teenage boys.